IST is, by far, the best gym I've ever worked out in. Two of the best parts of the experience are the trainers/coaches, Brendan and Alex. I have been in 3 of the Boot Camps and done some beginning Cross Fit in the last couple of years. I appreciate the way the coaches watch how I am doing a particular exercise to make sure my form is good. They are careful about helping prevent injury while exercising and can adjust the workout if I am dealing with an existing injury. I think anyone could do the Boot Camp!
I completed the 6 week boot camp with Brendan Willis last year and I never experienced a workout like. Excellent coaching and professionalism.
IST is the best gym I have ever experienced. The coaches are experts in their field and do an amazing job of scaling a workout for a complete beginner to a professional athlete, all while creating an environment where everyone feels welcome and supported.
Friendly and welcoming environment! I would recommend this place to anybody!
IMPORTANT! Wether you consider yourself an average gymgoer, bodybuilder, crossfitter, strongman, or powerlifter this gym has it all! Very friendly service, plenty of equipment and however you may lift, this gym caters to it all. Don't be intimidated, stop by and you'll see what I mean. If I'm ever back in town I know for sure this is where I'm coming, very impressed! Thanks again Chris! Carl.
Impact Sports Training is a US Gym based in Duluth, Minnesota. Impact Sports Training is located at 1621 W Michigan St, Duluth, MN 55806, USA.
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